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font-family:Tahoma;color:black;font-weight:bold;language:EN'>Twice as many children today and almost 3 times as many teens are overweight as in 1980. More than 65% of all people age 20 and older are overweight or obese. About 35 million of today's 85 million children will eventually die from heart and blood vessel disease (American Heart Association statistics) Getting our kids active is extremely important. Physical Education benefits students in the following ways:</span></p> <p class=MsoNormal style='margin-bottom:14.0pt'><span style='language:EN'><![if !supportEmptyParas]>&nbsp;<![endif]></span></p> <p class=MsoNormal style='margin-left:18.0pt'><span style='font-size:12.0pt; font-family:Tahoma;color:black;language:EN'>&nbsp; </span></p> <p class=MsoNormal style='text-indent:-18.0pt;margin-left:18.0pt'><![if !supportLists]><span style='direction:ltr;unicode-bidi:embed;font-family:Symbol;font-size:12.0pt; color:black'>·</span><span style='width:12.75pt'>&nbsp;</span><![endif]><span style='font-size:12.0pt;font-family:Tahoma;color:black;font-weight:bold; language:EN'>Increases fitness levels &nbsp;</span></p> <p class=MsoNormal style='text-indent:-18.0pt;margin-left:18.0pt'><![if !supportLists]><span style='direction:ltr;unicode-bidi:embed;font-family:Symbol;font-size:12.0pt; color:black'>·</span><span style='width:12.75pt'>&nbsp;</span><![endif]><span style='font-size:12.0pt;font-family:Tahoma;color:black;font-weight:bold; language:EN'>Develops and encourages creativity &nbsp;</span></p> <p class=MsoNormal style='text-indent:-18.0pt;margin-left:18.0pt'><![if !supportLists]><span style='direction:ltr;unicode-bidi:embed;font-family:Symbol;font-size:12.0pt; color:black'>·</span><span style='width:12.75pt'>&nbsp;</span><![endif]><span style='font-size:12.0pt;font-family:Tahoma;color:black;font-weight:bold; language:EN'>Develops positive self-esteem &nbsp;</span></p> <p class=MsoNormal style='text-indent:-18.0pt;margin-left:18.0pt'><![if !supportLists]><span style='direction:ltr;unicode-bidi:embed;font-family:Symbol;font-size:12.0pt; color:black'>·</span><span style='width:12.75pt'>&nbsp;</span><![endif]><span style='font-size:12.0pt;font-family:Tahoma;color:black;font-weight:bold; language:EN'>Improves motor, social and emotional skills &nbsp;</span></p> <p class=MsoNormal style='text-indent:-18.0pt;margin-left:18.0pt'><![if !supportLists]><span style='direction:ltr;unicode-bidi:embed;font-family:Symbol;font-size:12.0pt; color:black'>·</span><span style='width:12.75pt'>&nbsp;</span><![endif]><span style='font-size:12.0pt;font-family:Tahoma;color:black;font-weight:bold; language:EN'>Increases muscular endurance and flexibility &nbsp;</span></p> <p class=MsoNormal style='text-indent:-18.0pt;margin-left:18.0pt'><![if !supportLists]><span style='direction:ltr;unicode-bidi:embed;font-family:Symbol;font-size:12.0pt; color:black'>·</span><span style='width:12.75pt'>&nbsp;</span><![endif]><span style='font-size:12.0pt;font-family:Tahoma;color:black;font-weight:bold; language:EN'>Increases body awareness &nbsp;</span></p> <p class=MsoNormal style='text-indent:-18.0pt;margin-left:18.0pt'><![if !supportLists]><span style='direction:ltr;unicode-bidi:embed;font-family:Symbol;font-size:12.0pt; color:black'>·</span><span style='width:12.75pt'>&nbsp;</span><![endif]><span style='font-size:12.0pt;font-family:Tahoma;color:black;font-weight:bold; language:EN'>Reduces risk for specific health problems including; coronary heart disease, hypertension, colon cancer, and depression, as well as lower all-cause death rates. </span></p> <p class=MsoNormal style='text-indent:-18.0pt;margin-left:18.0pt'><![if !supportLists]><span style='direction:ltr;unicode-bidi:embed;font-family:Symbol;font-size:12.0pt; color:black'>·</span><span style='width:12.75pt'>&nbsp;</span><![endif]><span style='font-size:12.0pt;font-family:Tahoma;color:black;font-weight:bold; language:EN'>Physically fit kids perform better academically. &nbsp;</span></p> <p class=MsoNormal style='text-indent:-18.0pt;margin-left:18.0pt'><![if !supportLists]><span style='direction:ltr;unicode-bidi:embed;font-family:Symbol;font-size:12.0pt; color:black'>·</span><span style='width:12.75pt'>&nbsp;</span><![endif]><span style='font-size:12.0pt;font-family:Tahoma;color:black;font-weight:bold; language:EN'>And most importantly, it's fun!!!</span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Tahoma; color:black;font-weight:bold;language:EN'><![if !supportEmptyParas]>&nbsp;<![endif]></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Tahoma; color:black;font-weight:bold;language:EN'><![if !supportEmptyParas]>&nbsp;<![endif]></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Tahoma; color:black;font-weight:bold;language:EN'><![if !supportEmptyParas]>&nbsp;<![endif]></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Tahoma; color:black;font-weight:bold;language:EN'><![if !supportEmptyParas]>&nbsp;<![endif]></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Tahoma; color:black;font-weight:bold;language:EN'><![if !supportEmptyParas]>&nbsp;<![endif]></span></p> <p class=MsoNormal style='text-align:center;text-align:center'> <table cellpadding=0 cellspacing=0 width=399 height=104 dir=ltr style='width:300.0pt;height:78.55pt;border-collapse:collapse'> <tr> <td width=399 height=104 style='width:300.0pt;height:78.55pt;border:solid black 3.0pt'> <p class=MsoNormal style='margin-bottom:14.0pt'><span style='font-size: 12.0pt;font-family:Tahoma;color:#00CC00;font-weight:bold;language:EN'>&quot;Of all subjects taught in school, Physical Education is the only subject which, by the very nature of its content, has the potential to affect how a person will feel every moment of every day for the rest of his or her life&quot;....Allen Russell </span></p> </td> </tr> </table> </p> </td> </tr> </table> <!--[if gte vml 1]><![if mso | ie]><v:shape id="_x0000_s1120" type="#_x0000_t201" style='position:absolute;left:2in;top:171pt;width:411pt;height:39.01pt; 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